Category Archive: HEALTH/WELLBEING

A Healthy Relationship IS:

One in which you don’t worry about whether he is going to call…you know he will You don’t feel that anxiety and worry about the relationship You don’t feel like spying on the… Continue reading

Nine Ways You Can Help Yourself Through Depression

  By:  Velinda Peyton I don’t think there is anyone who hasn’t suffered from depression at some time in their life.  Depression can be anything from a natural reaction to a difficult situation… Continue reading

Why Affirmations Work

From:  Just listen to your body and Louise Hay! From Heal Your Life  http://www.healyourlife.com/author-mona-lisa-schulz-md-phd/2013/03/wisdom/personal-growth/why-affirmations-work Published: March 5, 2013  by Mona Lisa Schulz, M.D., Ph.D. The healing power of intuition. Healing the mind and… Continue reading

4 (Totally Surprising) Life Lessons We All Need to Learn

    By Brené Brown From OWN.com As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to… Continue reading

The Win-Win of Unconditional Love

My daughter loves cats.  She calls herself the crazy cat lady at her tender age of 23.  In our homes our family has 5 cats right now and she loves unconditionally all of… Continue reading

When You Fall In Love With Life

  Photo:  Sandra “Freedom” “When you fall in love with life, every limitation disappears. You break the limitations on money, health, happiness, and limits of joy in your relationship. You have no resistance,… Continue reading

Your Beautiful Heart has Suffered for so Long

From Christina Rasmussen at Second Firsts Your beautiful heart has suffered for so long.  It has been broken into so many pieces over and over again.  You have been betrayed, forgotten, ignored and… Continue reading

Eleven Benefits of Being Positive

1. Positive People Live Longer – In a study of nuns, those that regularly expressed positive emotions lived on average 10 years longer. (The Nun Study) 2. Positive work environments outperform negative work… Continue reading

Eleven Benefits of Being Positive

1. Positive People Live Longer – In a study of nuns, those that regularly expressed positive emotions lived on average 10 years longer. (The Nun Study) 2. Positive work environments outperform negative work… Continue reading

  • Velinda Peyton

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